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Friday, October 16, 2026
Calm Voice

Want to give your soil some TLC? Plant green manure in your garden and you’ll improve your yields.

I recently found a partially finished bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a professional gardener to tackle troublesome weeds like a prickly weed and robinia saplings from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to boosting soil quality.

A fellow garden writer has previously discussed green manure, as they are essential in crop rotation for edible gardens. But, the only things I’m picking from my garden right now are a few foraged apples and some woody herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is top of the list. To update concerned readers, the scaffolding is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with replacing them.

Cover crops work wonders for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing fast-growing plants, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Cover crops aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have pretty flowers – but their role is to thrive rather than look decorative. After they’ve grown, you can dig them into the soil, chop them for mulch, or let them decompose for worms to pull down. The real magic happens below the surface.

Now is the ideal time for sowing these overwintering crops. My selection includes rye grass, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and field beans.

There’s satisfaction in planting seeds that won’t stay forever – on the surface, anyway.

By

Kurt Morales

A certified mindfulness coach and meditation teacher with over a decade of experience helping individuals find inner calm through holistic practices.

Calm Voice

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